Period Kits for Tweens: Best Period Kits and DIY Period Kit
SEPTEMBER 28TH, 2023
The Best First Period Kits For Tweens and How to Make Your Own
First experiences can stir up a mix of emotions.
The first day of school.
A first performance.
A first date.
Some can bring positive feelings, like excitement and hope. Other emotions might be more challenging, like fear and uncertainty.
Girls know that their first period will eventually arrive. The difference from other significant firsts is that it’s hard to know when this one will happen. The unknown can add another layer of feelings like anxiety and worry. One way to ease these feelings is with preparation.
Preparation begins with opening up the dialogue. Talking with your daughter about her first period is essential. Early conversations mean she can ask questions and feel prepared for what's to come. It’s crucial to balance providing information with emotional support.
What is a First Period Kit?
Basic Contents of a First Period Kit
A discreet pouch is the basis for a period kit for tweens. It provides a discreet and hygienic way to carry everything. Girls can manage their periods discreetly and confidently, even outside their homes.
Pads are the starting point for most girls when it comes to menstrual hygiene products. And let’s be honest, they’re also the least intimidating to use. That matters with this new change within their body. Pads come in various sizes and absorbencies to fit individual needs. These are typically disposable, but reusable cloth pads have also gained popularity.
Simple vs. Elaborate Period Kits
These kits are straightforward and practical. They typically include the essentials: pads and a discreet pouch for carrying them. Simplicity is their strength, making them an excellent choice for girls who prefer minimalism and functionality.
• Elaborate Period Kits
On the other end of the spectrum are elaborate kits that expand on the basics. In addition to pads, they have additional items like pain relief products, an extra pair of underwear, a disposable bag, personal hygiene items, and anything that might give them extra comfort. Elaborate kits aim to provide a comprehensive and supportive experience during a girl's first period.
We’re here to give you specific recommendations to help you make informed choices, so this natural part of life is an empowering experience.
Choosing the Right First Period Kit
Best Basic Kit
- A discreet handbag
- Three absorbancies of pads
- Feminine wipes
- A special gift
Best Elaborate Kit
Here you’ll find:
- A decorative carrying pouch
- Organic tampons
- Organic pads with two absorbancies
- Organic cotton liners
- Cleansing wipes
- Stickers
- Hair ties
Best Gift Option
- A decorative drawstring pouch
- Vegan pads with two absorbancies
- Vegan overnight pads
- Vegan liners
- Wet wipes
- Postcard
- Stickers
How To Make a DIY Period Kit
Why Go DIY?
Building A DIY Period Kit
1. Pick a Carrying Pouch
Choosing a pouch is a fun part of this DIY process. Let your child’s style shine when selecting a pouch. The pouch should be small enough to fit in a backpack or purse and can be discreetly carried to the bathroom. This two-pack is perfect for keeping one in a backpack and another in an activity bag.
2. Choose a Menstrual Product
Pads come in various sizes and absorbencies. It’s best to have a variety on hand during each cycle.
Here's a quick guide:
• Light Flow: Thin pads for lighter days.
• Regular Flow: Medium-sized pads for typical days.
• Heavy Flow: Thick and absorbent pads for heavier days.
• Overnight Pads: Extra-long and ultra-absorbent pads for overnight comfort.
Period underwear is a game-changer. With built-in absorbent layers, they’re used instead of or alongside pads. They're comfy, discreet, and eco-friendly. Just rinse, wash, and reuse!
Tampon use isn’t typically a beginner choice but can be introduced as a future option. Having them on hand can help keep a dialogue open. Girls who are involved in sports might be more inclined to try tampons.
Like tampons, menstrual cups are usually a future option. Menstrual cups have a learning curve, but many find it more convenient than other choices. They’re a great way to manage a full-period day without much thought.
3. Include Comfort Items
A first period can require extra physical and emotional care. Adding comfort items to a first period kit shouldn’t be overlooked.
Some parents include pain relief items like an over-the-counter pain medicine. Be sure to check with your school’s policy on this. A small self-warming heating pad can also be used to soothe cramps. Though only 7% of teen⁸ or less experience cramping during their first year of menstruation, so she may not need it.
Including an encouraging note will let your daughter know she’s not alone in this experience. Offer congratulations and send some extra love to her on this big day! A card with simple instructions can help reduce overwhelm and increase her confidence that she’s done everything she needs to.
Embrace Change With Preparation and Support
Embracing menstruation is a rite of passage and a celebration of growth and maturity. The journey should be met with love, support, and the tools needed to thrive. Together, let's ensure that every young girl faces her first period with grace, confidence, and the knowledge that she is supported every step of the way.
Period Kits for Tweens: Best Period Kits and DIY Period Kit
SEPTEMBER 28TH, 2023
The Best First Period Kits For Tweens and How to Make Your Own
First experiences can stir up a mix of emotions.
The first day of school.
A first performance.
A first date.
Some can bring positive feelings, like excitement and hope. Other emotions might be more challenging, like fear and uncertainty.
Girls know that their first period will eventually arrive. The difference from other significant firsts is that it’s hard to know when this one will happen. The unknown can add another layer of feelings like anxiety and worry. One way to ease these feelings is with preparation.
Preparation begins with opening up the dialogue. Talking with your daughter about her first period is essential. Early conversations mean she can ask questions and feel prepared for what's to come. It’s crucial to balance providing information with emotional support.
The next step is choosing a first period kit. With so many options, knowing which one to choose for your daughter can be tricky. You don’t have to feel overwhelmed. With our comprehensive guide, shopping, and DIY options, you’ll have everything you need to make empowered choices.
What is a First Period Kit?
Basic Contents of a First Period Kit
A discreet pouch is the basis for a period kit for tweens. It provides a discreet and hygienic way to carry everything. Girls can manage their periods discreetly and confidently, even outside their homes.
Pads are the starting point for most girls when it comes to menstrual hygiene products. And let’s be honest, they’re also the least intimidating to use. That matters with this new change within their body. Pads come in various sizes and absorbencies to fit individual needs. These are typically disposable, but reusable cloth pads have also gained popularity.
Simple vs. Elaborate Period Kits
- Simple Period Kits
These kits are straightforward and practical. They typically include the essentials: pads and a discreet pouch for carrying them. Simplicity is their strength, making them an excellent choice for girls who prefer minimalism and functionality. - Elaborate Period Kits
On the other end of the spectrum are elaborate kits that expand on the basics. In addition to pads, they have additional items like pain relief products, an extra pair of underwear, a disposable bag, personal hygiene items, and anything that might give them extra comfort. Elaborate kits aim to provide a comprehensive and supportive experience during a girl's first period.
Choosing the Right First Period Kit
Best Basic Kit
Inside the pack is:
- A discreet handbag
- Three absorbancies of pads
- Feminine wipes
- A special gift
Best Elaborate Kit
Here you’ll find:
- A decorative carrying pouch
- Organic tampons
- Organic pads with two absorbancies
- Organic cotton liners
- Cleansing wipes
- Stickers
- Hair ties
Best Gift Option
The components are:
- A decorative drawstring pouch
- Vegan pads with two absorbancies
- Vegan overnight pads
- Vegan liners
- Wet wipes
- Postcard
- Stickers
How To Make a DIY Period Kit
Why Go DIY?
Building A DIY Period Kit
1. Pick a Carrying Pouch
- Two 5.1" x 5.1" pouches
- Can hold 6-10 pads
- Available in various designs
2. Choose a Menstrual Product
Pads come in various sizes and absorbencies. It’s best to have a variety on hand during each cycle.
Here's a quick guide:
• Light Flow: Thin pads for lighter days.
• Regular Flow: Medium-sized pads for typical days.
• Heavy Flow: Thick and absorbent pads for heavier days.
• Overnight Pads: Extra-long and ultra-absorbent pads for overnight comfort.
Period underwear is a game-changer. With built-in absorbent layers, they’re used instead of or alongside pads. They're comfy, discreet, and eco-friendly. Just rinse, wash, and reuse!
Tampon use isn’t typically a beginner choice but can be introduced as a future option. Having them on hand can help keep a dialogue open. Girls who are involved in sports might be more inclined to try tampons.
Like tampons, menstrual cups are usually a future option. Menstrual cups have a learning curve, but many find it more convenient than other choices. They’re a great way to manage a full-period day without much thought.
3. Include Comfort Items
A first period can require extra physical and emotional care. Adding comfort items to a first period kit shouldn’t be overlooked.
Some parents include pain relief items like an over-the-counter pain medicine. Be sure to check with your school’s policy on this. A small self-warming heating pad can also be used to soothe cramps. Though only 7% of teen⁸ or less experience cramping during their first year of menstruation, so she may not need it.
Including an encouraging note will let your daughter know she’s not alone in this experience. Offer congratulations and send some extra love to her on this big day! A card with simple instructions can help reduce overwhelm and increase her confidence that she’s done everything she needs to.
Embrace Change With Preparation and Support
Embracing menstruation is a rite of passage and a celebration of growth and maturity. The journey should be met with love, support, and the tools needed to thrive. Together, let's ensure that every young girl faces her first period with grace, confidence, and the knowledge that she is supported every step of the way.